Ingredients: Chicken breasts (12 oz., boneless, skinless, cubed) Summer squash (1 cup, sliced) Thyme (½ tsp., dried) Lemon juice (2 tbsp.) Red onion (1 small, sliced) Bell pepper (1, orange, sliced) Salad dressing (4 tbsp., honey mustard) Mayonnaise (½ cup) Directions: Set your air fryer to preheat to 165 degrees F (about 5 minutes). Add…

Ingredients: Minced meat (150g, beef and pork) Garlic puree (1 tsp.) Mustard (1 tsp.) Mixed herbs (1 tsp.) Cheddar cheese (25g) Salt (to top burgers) Onion (1, small) Tomato puree (1 tsp.) Basil (1 tsp.) Salt & pepper (¼ tsp., each) Burger buns (2) Directions: Combine your ingredients, except buns, cheddar cheese, and salad, in…

Ingredients: Tofu (1 lb., extra-firm, drained, sliced) Panko breadcrumbs (1 cup) Onion powder (½ tsp.) Oregano (½ tsp.) Olive oil (2 tbsp.) Nutritional yeast (1 tbsp.) Garlic powder (½ tsp.) Salt (¼ tsp.) Directions: Combine all the dry ingredients, except tofu, in a shallow bowl, and mix well. Set your air fryer to 390 degrees…

Ingredients: Peanut oil (2 tbsp.) Chestnuts (¼ cup, chopped finely) Soy sauce (2 tbsp., low-sodium) Egg (1, beaten) Onion (1, small, mined) Ginger (½ tsp., ground) Breadcrumbs (¼ cup) Turkey (1 lb., ground) Directions: Set your air fryer to preheat to 400 degrees F. In a small skillet over medium heat cook your onions, in…

Ingredients: Batter: Eggs (2) Pepsi (100ml) Sriracha (4 tsp.) Garlic (12g, chopped) Vegetables: White mushrooms (3 lb.) Four & Spice Mix: White pepper (1 tsp.) Black pepper (1 tsp.) Table salt (2 tsp.) Rice flour (1 cup) Directions: Set mushroom to marinate for at least 30 minutes in the batter. Set your air fryer n…

Ingredients: Sweet potato (1, large, peeled) Egg (1, medium) Cumin (1 tsp.) Coriander (1 tsp.) Red onion (1, peeled) Curry powder (1 tbsp.) Turmeric (1 tsp.) Salt & pepper (¼ tsp., each) Directions: Create long cuts by running your potato and onions through a spiralizer then add to a large bowl. Add your remaining ingredients…

Ingredients: Soy sauce (3 tbsp.) Garlic (12g, chopped) Brussels sprout (1 lb.) Sake (2 tbsp., cooking) Vegetable oil (1 tbsp.) Directions: Set your fryer to 390 degrees F. Toss your Brussels sprouts in all remaining ingredients and add to your fryer basket. Allow to cook for 5 – 7 minutes (your Brussels should be fork…

Ingredients: For the Cauliflower: Cauliflower (4 cups, florets) Breadcrumbs (1 cup) Sea salt (1 tsp.) For the buffalo coating: Vegan butter (¼ cup, melted) Vegan buffalo sauce (¼ cup) Directions: Combine your buffalo coating ingredients in a small bowl, and whisk to combine. Dip each cauliflower floret in your sauce coating mixture then dredge in…

Ingredients: Broccoli (1 lb., cut into florets) Black pepper (2 tsp.) Salt (3 tsp.) Oil (1 tbsp.) Directions: Set your fryer to 390 degrees F. Toss all your ingredients in a large bowl, and add to your fryer basket. Allow to cook for 5 – 7 minutes (your broccoli should be fork tender and dark…

Ingredients: Spinach (4 cups, leaves) Black pepper (2 tsp.) Sat (3 tsp.) Oil (1 tbsp.) Directions: Set your fryer to 390 degrees F. Toss all your ingredients in a large bowl, and add to your fryer basket in a single layer. Allow to cook for 3 – 5 minutes (your spinach should be crisp in…

Ingredients: Potato (4, thinly shaved) Garlic powder (½ tsp.) Oil (1 tbsp.) Pepper (¼ tsp.) Onion powder (1 tsp.) Cayenne pepper (¼ tsp.) Salt (¼ tsp.) Directions: Set your fryer to 390 degrees F. Toss all your ingredients in a large bowl, and add to your fryer basket in a single layer. Allow to cook…

Ingredients: Tofu (1 lb., extra-firm, drained, sliced) Olive oil (2 tbsp.) Panko breadcrumbs (1 cup) Onion powder (½ tsp.) Salt (¼ tsp.) Garlic powder (½ tsp.) Nutritional yeast (1 tbsp.) Oregano (½ tsp.) Directions: Combine all the dry ingredients, except tofu, in a shallow bowl, and mix well. Set your air fryer to 390 degrees…

Ingredients: Lemons (2, zested, juiced) Salt and pepper Garlic (2 cloves, minced) Tofu (1 block, extra-firm) Directions: Add all your ingredients to a shallow dish, stir, and set to marinate for at least 15 minutes. Set to air fry at 370 degrees F until crispy (about 15 minutes, flipping half way through). Serve, and enjoy….

Ingredients: Sweet potatoes (2, peeled, cubed) Honey (1/8 cup) Sat and black pepper Olive oil (1/8 cup, extra-virgin) Cinnamon (1 tsp., ground) Directions: Set your air fryer to preheat to 300 degrees F. Add potato cubes to a small roasting tray in a single layer. Top evenly with remaining ingredients, season to taste, and set…

Ingredients: Beef (1 lb., flank steak) Provolone cheese (3 oz., red, roasted) Se salt and pepper (1 tsp. each) Pesto (1½ tbsp.) Spinach (¾ cup, baby) Directions: Butterfly cut your steak, and fold it open. Top with pesto, spinach, red peppers, and cheese, then roll the steak from one edge to the other. Secure with…